Being human can be incredibly challenging.

I specialize in supporting deeply feeling individuals who are overwhelmed in life. Therapy can be a meaningful space to learn about yourself, navigate challenging dynamics, and untangle patterns that keep you feeling stuck.
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About

A space to slow down, reflect, and heal.

I support individuals who feel overwhelmed, emotionally drained, and uncertain of their worth. Together, we work toward creating steadiness during difficult times and building a more compassionate relationship with yourself. Healing happens when we feel safe, seen, and connected. I work collaboratively and at your pace, integrating insight, emotion, and embodied awareness so change feels authentic, grounded, and lasting. I am currently completing my PhD in Psychology with a focus on Somatic Psychology, and am deeply devoted to both professional growth and personal practice. Clients often describe working with me as grounding, clarifying, and supportive. If this resonates, please reach out, I’d be glad to connect with you. I offer in-person therapy at my Ketchum, Idaho office. Additionally, I can provide video telehealth counseling to clients located anywhere in Idaho, California, and South Carolina.
Karen Bommentre, MS, LMFT
Licensed Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Child or Adolescent
  • Work Stress
  • Women's Issues
  • Women's Health
  • Stress
  • Social Anxiety
  • Self Esteem
  • Mindfulness
  • Loneliness
  • Grief
  • Abuse Survivors
  • College Mental Health
  • Burnout
  • Highly Sensitive People (HSPs)
  • Pregnancy, Prenatal, Postpartum
  • Anger Management
  • Perfectionism
  • Empaths
  • Imposter Syndrome
  • Neurodivergence
  • Sensory Sensitivities

Approaches

  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)
  • Emotional Freedom Technique (EFT)
  • Trauma Resiliency Model (TRM)
  • Compassion Focused
  • Strength-Based
  • Culturally Sensitive
  • Havening Technique
  • Somatic approaches
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused

Fees

  • 50 minute session: $180

Location

In-person: Ketchum, Idaho. Telehealth: Idaho, California, & South Carolina

A street map for office location at Ketchum, ID 83340

Blue Sky Counseling & Wellness

Ketchum, ID 83340

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